Nathan QuickSqueeze Lite Insulated Handheld 12oz Colour:Black & Marine Blue Molded external heel counter helps

Molded external heel counter helps control heel movement

The latest in the series

An ergonomic brief liner feels soft and supportive

Sweat-wicking technology helps you stay dry and comfortable

The HOKA Bondi 8 brings the same great protective ride from previous models but in a lighter and softer package

Nathan QuickSqueeze Lite Insulated Handheld 12oz Colour:Black & Marine Blue Molded external heel counter helpsSure to be the best in hydration on the market, this handheld is ergonomically shaped to fit any runners hand and so easy to squeeze. Its rigid where it needs to be and compresses easily for quick hydration. It also has a flat bottom to provide a solid surface for filling. This incredible flask is designed to be grip free and lightweight and features double wall construction to keep fluids cooler, longer. Product Highlights Ergonomic flask designed to