Mudras for Awakening the Energy Body Buddha's Buddy The book-within-a-book format of this

The book-within-a-book format of this book is as unique as its content is comprehensive

You’ll also find rare descriptions of the progressed lunation cycle

lower violence

• the hidden dynamics of your relationships

the 9th Wave was activated

Mudras for Awakening the Energy Body Buddha's Buddy The book-within-a-book format of thisMudras are hand gestures commonly used in yoga and, meditation practices to direct the energy and expand, consciousness. This vibrantly colored deck presents, 33 mudras and 7 chakra cards that were selected for, their benefits in promoting health and healing. Each, card includes instructions for the pose, an explanation, of specific benefits, and an affirmation to help focus, your intentions.