157.5KG Set - Riot Cast Iron Plates Flooring / Matting The control group followed the

The control group followed the typical university physical fitness training program which was military oriented and emphasized the listed exercises

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157.5KG Set - Riot Cast Iron Plates Flooring / Matting The control group followed theTimeless, durable, and functional, our Riot Cast Iron Plates have rightfully earned a top spot amongst gyms and athletes worldwide. True to form, these plates have been moulded in a single cast and feature a raised lip for seamless loading and unloading. A standard 50mm opening ensures a snug and secure fit on the barbell, while the embossed weight increments allow for easy identification. Whether youre just starting up in your lifting career or have