Wrist Roller package holding the ball at chest

holding the ball at chest level

- Glute bridges

Heavy-Duty Workout Sled for Strength & Conditioning

Installation is simple with holes marked

this barbell guarantees smooth

Wrist Roller package holding the ball at chestIncrease forearm size, wrist, and grip strength with the Fit It Out wrist roller. This durable, space saving item is underrated and can add great benefits to your home gym collection. When using an overhand grip, the wrist roller exercise will work your forearm extensors. This accessory also conditions the front region of your shoulder muscles, or deltoids, and activates your core. Works well with 1 inch and 2 inch plates.