Yogabody: Anatomy, Kinesiology & Asana Bundle | 3 | single Yoga Rahasya is a quarterly

Yoga Rahasya is a quarterly publication of the Ramamani Iyengar Memorial Yoga Institute

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Yogabody: Anatomy, Kinesiology & Asana Bundle | 3 | single Yoga Rahasya is a quarterlyIn Yogabody, author and world renowned yoga teacher Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts the locomotor system, the vertebral