Yogamatters Organic Cotton Bolster Color:Purple The book encourages yoga beginners

The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities

that Greek Warrior Achilles used this healing herb to heal his soldiers' wounds after battle

A concealed pocket for your valuables

These soft and flexible foot stretchers help exercise your feet to stay healthy and in shape by improving foot strength

he applies this same clarity to the philosophical core of yoga - the Yoga Sutras of Patanjali

Yogamatters Organic Cotton Bolster Color:Purple The book encourages yoga beginnersOur bestselling, eco friendly Bolster, the outer cover is made from 100% organically grown cotton and filled with recycled polyester fibre. Our lightweight yoga bolster will provide you with the support and comfort you need throughout your yoga practice. In the studio, bolsters are an essential for most class styles, especially restorative lyengar, pregnancy and post natal yoga. Theyre also great for your home practice, doubling as a cushion to be