Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā feed-cl1-yes-yes-company Each card carries an exercise

Each card carries an exercise on one side and a piece of analysis on the reverse to help you gain insight and clarity on that ever elusive subject: yourself

Tweak your plan if necessary

expert counsel

each pot is truly unique featuring beautiful reactive glazes

This book focuses on sitting asana and forward extensions

Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā feed-cl1-yes-yes-company Each card carries an exerciseThis is an encyclopaedic work that reads like an Upanishad, a poetic and visionary encounter with Nidra Shakti herself. There is so much here: new scholarship on little known ancient and modern histories, ecstatic poetry and practical advice for anyone who wishes to explore the yogas of sleep and dream. The gorgeous reproductions of paintings are an especial delight. Mark Singleton, author of Yoga Body: the origins of modern posture practice, co